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Couch to 5K

Getting the country fitter and healthier, one step at a time

Client: Public Health England
Services: Native app, UX/UI Design, Audio, Custom Bespoke CMS

Getting the country fitter and healthier, one step at a time

Originally developed by PHE in association with the BBC, the Couch to 5K (C25K) app was created to support and encourage people looking to make positive changes to their health and wellbeing. Part of the wider One You program, C25K has by far been the most successful app with users. Designed to turn anyone into a runner in just 9 weeks, the app provides a narrated training programme to build up confidence and ability.

Our design methodology really came to the fore in this project. Working collaboratively with the team at PHE, we used our experience of developing solutions that drive positive habit formation to deliver an app that’s engaging for the end user with a simple and attractive interface. Since the initial redevelopment, we’ve continued to provide further enhancements and improvements to keep up with the needs and expectations of both PHE and app users. Our design methodology really came to the fore in this project. Working collaboratively with the team at PHE, we used our experience of developing solutions that drive positive habit formation to deliver an app that’s engaging for the end user with a simple and attractive interface.

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